Spiritual Practices and Tips for Raising your Vibration
Hinduism
In Hinduism, the practice of cultivating spirituality is known as sadhana. Japa, the silent or audible repetition of a mantra, is a common Hindu spiritual practice.Tantric practices are shared in common between Hinduism and certain Buddhist (especially Tibetan Buddhist) schools and involve the deliberate use of the mundane (worldly, physical or material) to access the supramundane (spiritual, energetic or mystical) realms.
Affirmative Prayer
We call it Spiritual Mind Treatment.
Meditation
The practice that transcends all theologies, brings inner peace and provides Inner Wisdom.
Mindfulness
The practice of paying attention to the present moment while objectively observing oneself and others.
Music, Singing, and Chanting
Moving our hearts via the energy and power of sound.
Gratitude
The realization that all good has already been provided here and now and giving thanks for what is now.
Affirmations
A simple, positive statement in the present tense, focusing on the Good, which leads the mind to perceive a different reality, expand the focus on that good and see the good in all things.
Visioning
The practice of revealing the creative spiritual dimension and the non-physical Reality of any situation.
Giving and Receiving
Conscious participation in the Law of Circulation, circulating Universal Good.
Sacred Service
Sharing our gifts by participating from our hearts in the Greater Community.
Forgiveness
The active practice of compassion and the process of releasing judgments (with ourselves and with others).
Journaling
A form of contemplation and reflection from the heart.
Walking in Nature
As known and stated by Emerson and Thoreau, there is an amazing power and intelligence revealed while spending time in nature.
