Buckwheat Nutrition

Buckwheat Nutrition Buckwheat (Fagopyrum esculentum), also known as common buckwheat, Japanese buckwheat and silverhull buckwheat, is a plant cultivated for its grain-like seeds and as a cover crop. A related and more bitter species, Fagopyrum tataricum, a...

Foods to Eat for Vitamin D

Foods to Eat for Vitamin D Spinach Kale Okra Collards Soybeans White beans Some fish, like sardines, salmon, perch, and rainbow trout Fatty fish, like tuna, mackerel, and salmon Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and...

Pineapple Juice and Cough

Pineapple Juice and Cough Avoid Foods During Cough. Dairy, especially milk, could stimulate extra mucus production. Caffeine, which is a natural diuretic and can dehydrate you and worsen coughs. Processed foods have limited nutrition and are high in salt. Fried...

Natural Antibiotics

Natural Antibiotics Antibiotics have not any type of Damages and other things these are safe and secure. Up first is the natural antibiotic garlic Garlic has been used medicinally by cultures around the world for thousands of years. In fact, it was used in the 1700s...

Potato Nutrition-Health Benefits Potatoes

Potato Nutrition-Health Benefits Potatoes The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. The word “potato” may refer either to the plant itself or to the edible tuber. In the Andes, where the species is indigenous,...